March 4, 2024

Day

UCU

UCU students share internship experiences

Many students from the Uganda Christian University (UCU) Main/Mukono Campus and other campuses and constituent colleges are engaged in internships at different places of work. The internships are intended to enable students gain work experience while satisfying requirements for their university qualifications. Pauline Luba talked to some education, business and journalism students currently doing internships to learn their perceptions of this knowledge and training.

Christy Assimwe is an intern at an international school.
Christy Asiimwe is an intern at an international school.

Christy Asiimwe, Bachelor of Arts in Education, third year, main campus. Intern at Acorns International School.

I am having a good experience. It is great that I get to serve as an intern at an international school. Due to the differences in the curriculum, many national universities will advise one to stick to a school that teaches the national curriculum. However, I like the fact that I will be able to learn about the International Baccalaureate curriculum so that I can see how it fits in our new national curriculum. I also like the exposure and the supportive environment. It has taken me some time to get a feel of what it means to work in the classroom. But I know I will, soon. 

Ninsiima Barbra looks forward to improving her accounting skills.
Ninsiima Barbra looks forward to improving her accounting skills.

Ninsiima Barbra, Diploma in Business Administration, Second year at UCU Bishop Barham University College,  Intern at Pride Microfinance, Kabale branch.

I will be spending two months as an intern at this microfinance institution. We are two UCU students here. To get here, I have to travel four kilometers (2.5 miles), which is quite far, but I am determined to make it happen without any challenges. I look forward to improving my accounting skills and understanding the banking system.  

Jonathan Okello wishes he could continue working after the internship.
Jonathan Okello wishes he could continue working after the internship.

Jonathan Okello, Bachelor of Arts in Education, third year, main campus. Intern at Mpoma School, Satellite Campus.

I was welcomed to the school well. There are other interns from different other institutions. At such postings, one can easily tell a student from UCU, based on how they dress and conduct themselves. The challenge we sometimes face is that since we have one more semester to study, we have to leave the schools and return to the university yet in some cases, some of the schools would like to retain us as staff. It feels like there will be a gap left when we return to the university. The co-operation and guidance from the other staff members at the school have been exceptional.

Dickson Twecungwire likes the fact that he gets to write articles for the hospital newsletters and press releases.
Dickson Twecungwire likes the fact that he gets to write articles for the hospital newsletters and press releases.

Dickson Twecungwire, Bachelor of Arts in Journalism and Mass Communication, third year Bishop Barham University College. Intern at Mbarara Regional Referral Hospital, communications department.

My earlier days of internship first proved a challenge because at the university, we were taught the theory regarding public relations, which I am majoring in. Now, here, you have to put what you learned into practice. I like the fact that I get to write articles for the hospital newsletters and press releases. I also like that I get to do graphic design work. I’m currently working hard so that I can impress the management here and get retained as full-time staff.

Ainembabazi Shivan is an intern at her former school.
Ainembabazi Shivan is an intern at her former school.

Ainembabazi Shivan, Bachelor of Arts in Education, third year Bishop Barham University College. Intern at St. Theresa’s Girls School, Kanungu District.

I am an intern at a school where I was a student. And now I get to go back and share my knowledge with the students. The students here are quite friendly, which makes the working environment welcoming. Since this is my last internship before graduation, I hope to gain all the necessary skills and the experience that will enable me to succeed in the world of work.

Aaron Gamushabe has been posting content on the university website.
Aaron Gamushabe has been posting content on the university website.

Aaron Gamushabe, Bachelor of Arts in Journalism and Mass Communication, third year Bishop Barham University College. Intern at Mbarara University of Science and Technology.

I like the fact that there are people ready to guide me, especially my supervisor. The team is also quite friendly. I have learned many new things, such as posting content on the university website, and writing reports. I hope to get more practical skills and come out as a real professional who is ready for the world of work.

Ainembabazi Annah says the work environment is welcoming.
Ainembabazi Annah says the work environment is welcoming.

Ainembabazi Annah, Bachelor of Arts in Education, third year, Bishop Barham University College. Intern at Rwentobo High School.

This is a private school in Ntungamo district, western Uganda. The work environment is welcoming and we are learning quite many things as interns. There are some things that we never imagined in the world of work, but with the internship, we get the real experience of what it means to be in the world of work. For instance, we can only leave the workplace after 5 p.m. Now, that is something I did not expect, but thank God, I am now getting to learn it.

UCU

UCU Fitness Club empowers minds, bodies, spirits

By Bena Nekesa
In the heart of Uganda Christian University (UCU), amidst the bustling academic endeavors and vibrant Mukono campus life, the UCU Fitness Club emerged. 

The club visionary is Charles Miti, age 31, a student working toward a Bachelor of Science in Accounting and Finance, School of Business. While he struggled with a weight of 94 kilograms (207 pounds), he knew that body image was more than physical fitness. He envisioned a journey of holistic transformation that encompasses mental resilience and spiritual growth not just for himself but others. Since its inception a year ago, the club has become a cornerstone of support and empowerment for its members, touching the lives of students in profound ways.

UCU Fitness Club participant, Joseph Kyeswa, warming up
UCU Fitness Club participant, Joseph Kyeswa, warming up

The story of the UCU Fitness Club began when Charles engaged in a walk of 78.4 kilometers (48.7 miles) from Kampala to Jinja during the throes of the Covid-19 pandemic. The journey garnered others’ attention on social media platforms and further ignited a passion for health and fitness within Charles.

“I was inspired to create a space where others could embark on their own transformative voyages,” he said. “Walking is at the center of what we do, but it’s so much more. Fitness is medicine and is everything. Once you choose the road of fitness, you are cured physically, mentally and spiritually.”

With the support of like-minded individuals such as Edonu Emmanuel, a UCU School of Law student, the club took root, fostering a sense of unity and camaraderie among its members. Charles’s  brother, a medical doctor, Joseph Ssebanenya, played crucial roles in the club’s inception. At the 2024 program launch in February, the brother provided insights about health and fitness. Additionally, Charles’s family, including two sisters and their parents, who are retired  farmers, formed a supportive foundation for his endeavors.

Through activities like hiking, swimming, and other physical challenges, the club members forged bonds that transcended mere acquaintanceship, evolving into a tight-knit community.

Three UCU Fitness Club runners
Three UCU Fitness Club runners

The American Medical Association reports exercise as a top contributor to a healthy and longer life. According to the National Institute of Health (NIH), the Centers for Disease Control and Prevention (CDC), and the World Health Organization (WHO), regular exercise not only extends lifespan by up to 10 years, but also promotes overall health, reduces the risk of chronic diseases and enhanced cognitive function, leading to improved productivity and quality of life.

For Charles and the 50 other participants, the club represents more than just physical activity; it is a sanctuary of happiness and personal growth. Rejecting the allure of vices like clubbing and substance abuse, Charles and others have found fulfillment in the pursuit of holistic wellness. 

“Through prayer, fellowship, and shared experiences, our members discovered the transformative power of nurturing both body and spirit,” he said. 

The journey of the UCU Fitness Club has not been without its obstacles. From mobilizing members to overcoming usual college temptations of parties and societal misconceptions about fitness, the club faced its fair share of challenges. 

Club founder, Charles Miti
Club founder, Charles Miti

Contrary to perceptions, the pursuit of fitness did not detract from academic pursuits; rather, it complimented them. Members found that physical activity enhanced their cognitive abilities and provided a welcome respite from the rigors of academic life. Discussions during club activities often led to insights that translated into academic success, demonstrating the symbiotic relationship between physical and mental wellness.

As the club gained momentum, it became a beacon of hope. Through support and encouragement, individuals struggling with issues ranging from self-esteem to addiction found solace and strength within the club’s embrace.

“Through collective efforts, we have created a supportive community where individuals thrived, not just academically, but also emotionally and spiritually,” Charles, now weighing 74 kgs (163 lbs.), reflected. 

As Charles looks towards the future, he knows that the club’s journey is far from over. With each new member welcomed and each new challenge overcome, the legacy of the UCU Fitness Club should continue to thrive, empowering more minds, bodies, and spirits.